If you like the idea of eating freshly picked mushrooms, but you’re a little nervous about foraging for them in the wild, you will be pleased to hear that our beginners mushroom growing block is a real thing!
What could be more rewarding than picking and enjoying your own produce in the form of a handful of nutrient-rich mushrooms? Plus, to grow your own mushrooms, you don’t need a farm or even a big garden. Some varieties can even be grown indoors.
Mushrooms are edible fungi packed full of nutrients, including protein, potassium, B vitamins, antioxidants, selenium, and more. They offer umami flavor and meaty texture to those looking for a meat substitute, all the while being low in calories. For more information on the nutritional value of mushrooms
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